Porridge

Porridge

Porridge is a great start to the day.  I only have it about twice a week for breakfast as I normally have a green smoothie on my way out of the door in the morning with my 2 children! I…

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In My Pantry

In my Pantry

This was the hardest part of changing my diet as every label I read had ingredients that I was trying to avoid! So I've put together a selection of essentials that I stock in my pantry. This is not a complete…

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Green Smoothie

Green Smoothie

You can enjoy this at any time of the day between meals but I  like to start my day with one of these for breakfast. Sometimes I have time to sip it slowly and top it with hemp seeds or bee pollen…

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Pear Crumble

Pear Crumble

2 pears 1 teaspoon of cinnamon 1 teaspoon of nutmeg 1 tablespoon of date syrup 50ml of water Crumble topping: 50g of oats 50g ground almonds Handful of chopped nuts (pecans, walnuts) 1 tablespoon coconut oil 1 tablespoon maple syrup…

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