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Green Smoothie

You can enjoy this at any time of the day between meals but I  like to start my day with one of these for breakfast. Sometimes I have time to sip it slowly and top it with hemp seeds or bee pollen for extra protein. Other days I quickly whizz up the ingredients in my NutriBullet and have it on the go. Hope you like it!


  • one banana (this can be frozen straight out the freezer)
  • handful of spinach (or rocket, kale, chard)
  • 200ml oat milk (or alternative plantbased milk)
  • 3 inches of cucumber roughly chopped
  • teaspoon of wheatgrass powder or spirulina


Put all the ingredients into the cup of a blender and whizz it all up.

Drink it as soon as possible.

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